I hope everyone enjoyed their Thanksgiving holiday. I sure did. Tons of great food! With Thanksgiving past we are on the countdown to New Years day (and Christmas too). For my countdown to New Years day I am going to countdown the pounds. Hence my Holiday Shred from Tuesday November 27th to New Years day. Each Tuesday I will blog about my successes, struggles, and of course progress pics! I look forward to the challenge and I am excited to share it with all of you! Yes I will disclose my weight it is something I am not proud of but if I can't be honest with my weight and health than how am I supposed to succeed at this challenge? So below is a picture and weight of where I start today.
Goal Weight on New Years day: 180
For at total of 18 pounds to lose
My journey won't stop at 180 pounds. I am going to continue with a Post Holiday Shred that starts on the last day of my first shred. My final goal is to be between 155 pounds and 160 pounds. Please feel free to share what works for you I am always open to try new things.
Til next time! "Live Well, Laugh Often, Love Much"